Theory & Approach

A Person-Centered Approach at Align Counseling

At Align Counseling, we recognize that eating & mood disorders often stem from complex intersections of identity and societal expectations. Our approach to therapy is rooted in empowering individuals to take charge of their recovery journey while acknowledging the unique role of identity and societal influences.

Together, We'll Find Your Path to Healing

We believe that you are an integral part of your healing process. Our role is to support and guide you as you navigate your unique path to recovery. You will have the autonomy to participate actively in your treatment and care, making informed decisions that align with your values and goals.

Honoring Your Journey

We understand that your experiences and identities play a significant role in your healing. Our culturally sensitive and inclusive approach ensures that your healing journey is tailored to your specific needs and perspectives.

Together, We'll Reclaim Your Narrative

Our goal is to empower you to reclaim your narrative, shifting away from external expectations and towards a deeper understanding of your own needs and values. Through a collaborative and person-centered approach, you can cultivate a life of authenticity, compassion, and lasting wellness.

Work with me