Eating Disorder and Mental Health Resources

Eating Disorders & Disordered Eating

Podcasts:

1. "The Appetite" by Opal Food + Body Wisdom - Opal Food + Body Wisdom is an Eating Disorder Treatment Clinic in Seattle, WA. "The Appetite" is a podcast about all things food, body, movement, and mental health.

2. "Food Psych" by Christy Harrison - Explores the intersection of food, body image, and mental health.

3. "The Eating Disorder Recovery Podcast" by Dr. Janean Anderson - Offers insights and interviews on various aspects of eating disorder recovery.

4. "Body Kindness" by Rebecca Scritchfield - Promotes a positive and compassionate approach to health and well-being.

Books:

1. "Intuitive Eating" by Evelyn Tribole and Elyse Resch - Focuses on developing a healthy relationship with food and your body.

2. "The Body Is Not an Apology" by Sonya Renee Taylor - Explores radical self-love and body positivity.

3. "Eating in the Light of the Moon" by Anita Johnston - Draws on metaphor and storytelling to explore women's relationships with food and body image.

Non-Profit Organizations:

1. National Eating Disorders Association (NEDA) - Provides resources, support, and advocacy for individuals affected by eating disorders.

2. Project HEAL - Offers financial assistance for people seeking eating disorder treatment and promotes body positivity.

3. Eating Disorder Foundation - Colorado-based foundation providing a non-clinical, non-crisis resource for individuals struggling with eating disorders.

Blogs & Articles:

1. “How to Care For Your Body Intuitively and with Self-Compassion”: Click here to read